I am building a community of meditators at First Unitarian Society of Pueblo. The ‘Be Team’ meditation group is a “Mindfulness 101”, book club-style group held for one hour, every Sunday beginning May 3, 2026, from 12-1pm. We will explore foundational concepts in mindfulness meditation with quotes from diverse philosophical sources, all while building a meditation practice. If you would like to learn more, or simply to express your interest in this program, email me at richelle.stephens@icloud.com
Please note that I am not able to provide transportation to and from F.U.S. I apologize for any inconvenience this may cause.
Even though I’m calling this a “book club-style group”, no books are necessary to participate. There are also no philosophical or religious requirements. If you are interested in learning how to meditate, or if you’d like to try it out and see if meditation is right for you, come and join us!
Below is the schedule. Stay tuned to this page for future program topics!
Quote for Sunday, May 24: “Walk as if you are kissing the Earth with your feet.” –Thich Nhat Hanh
Talk for Sunday, May 24: Mindfulness of the body
Quote for Sunday, June 14: “You have power over your mind — not outside events. Realize this, and you will find strength.” — Marcus Aurelius
Talk for Sunday, June 14: Mindfulness of emotions